How I feel the best leading up to the days, what kind of lifting, what kind of running but it

Roberto Luongo will looking to erase some painful memories as he leads the Vancouver Canucks against the Bruins tonight. Thon Maker Bucks Jersey . Luongo will be making his first start at the TD Garden since Game 6 of the 2011 Stanley Cup Final when he surrendered three first period goals in a potential Cup-clinching game for the Canucks. The Canucks will try to avoid matching their longest winless streak of the season on Tuesday night as they visit the Atlantic Division-leading Bruins. The Canucks have lost four straight in regulation, one setback shy of their longest stretch without a win this season done twice before. Vancouver was able to earn some points over those earlier droughts, going 0-3-2 from Nov. 9-19 and 0-2-3 from Dec. 30-Jan. 7. Vancouver is holding on to the eighth spot in the Western Conference by just a single point over the Phoenix Coyotes and were unable to get a spark from the return of both coach John Tortorella and captain Henrik Sedin on Monday. Tortorella returned to the bench after serving a 15-day suspension for his actions in a game versus the Calgary Flames on Jan. 18, missing six games. Sedin was absent for each one due to a rib injury that halted his consecutive games played streak at 679 and was held off the scoresheet in last nights 2-0 setback to the Detroit Red Wings. Eddie Lack made 28 saves in the second contest of a five-game road trip, but Detroit got eight saves from Jonas Gustavsson in the first period before he exited due to dizziness. Jimmy Howard stopped all 16 Vancouver shots he faced the rest of the way. "We cant buy a win right now," Lack said. "Im trying to do my job and keep us in every game. Its tough." After Detroit scored the games first goal early in the second period, David Booth was hooked on a breakaway and awarded a penalty shot. However, Howard turned his chance aside to leave the Canucks and Tortorella frustrated. "We need to change the complexion of our hockey club, either with our play or with different people, because we looked like a slow hockey team tonight," noted Tortorella. "Were going to keep on banging away to try and get better, but its very frustrating to see the same looks. It worries me. Ill leave it at that." One change that could happen tonight is the insertion of defenseman Raphael Diaz into the lineup. He was acquired in a trade with the Montreal Canadiens on Monday for forward Dale Weise. Diaz could make his debut with the Canucks tonight after notching 11 assists and a minus-4 rating in 43 games with the Habs this season. Hell help fill a void on the back end left by injuries to Kevin Bieksa (foot) and Christopher Tanev (thumb). The Bruins will host the Canucks to close a four-game homestand and are 6-1-1 in their last eight games. That stretch includes a disappointing and lackluster 4-1 loss to Montreal on Thursday, but Boston rebounded to secure a 4-0 triumph over the Edmonton Oilers on Saturday. Chad Johnson made 22 saves in his first shutout of the season and second of his career, while Boston scored three times in the third period to break open a close game. Dougie Hamilton started the burst 6:43 into the frame before Carl Soderberg and Torey Krug followed with goals. David Krejci also lit the lamp and Zdeno Chara added a pair of assists for the Bruins, who posted 19 of their 41 shots in the third period. "Well, I think so -- a much better game tonight in all aspects of it," said Bruins head coach Claude Julien comparing the game to Thursdays loss to Montreal. "Thought that goal by Dougie kind of made everybody relax a little bit more and our game seemed to get better after that too." Boston leads the Tampa Bay Lightning by four points for the top spot in the division and will have Chara in the lineup tonight for the last time before the Olympic break. The hulking defenseman will not play on Thursday in St. Louis or Saturday versus Ottawa as he had earlier been selected to carry Slovakias flag during the Opening Ceremonies on Friday for the 2014 Winter Games in Sochi, Russia. The Bruins have lost three of their last four versus the Canucks, including a 6-2 setback on Dec. 14 that marked the first time the two clubs met in Vancouver since Boston won Game 7 of the 2011 Stanley Cup Finals. Tuukka Rask got the start for the Bruins, but was pulled early in the second period after allowing four goals on 23 shots. He fell to 0-1-1 with a 3.38 goals against average in his career versus the Canucks. Sedin had a goal and an assist in the victory, while Roberto Luongo posted 39 saves to improve to 12-10-3 in his career versus Boston with a 2.38 GAA and four shutouts. Brook Lopez Jersey . The Senators return from a lengthy layoff caused by Wednesdays attack on Parliament Hill to host the New Jersey Devils on Saturday night. Custom Milwaukee Bucks Jerseys .While Rosberg is coming off a strong victory at the Brazilian Grand Prix, Hamilton is dwelling on a mistake that ended his streak of five consecutive wins and kept him from increasing his advantage. https://www.bucksrookiesshop.com/Ray-Allen-City-Edition-Jersey/ . According to Yahoo! Sports, the team has reached a five-year deal to play their home games on the roof of the Plaza Hotel and Casino.BALTIMORE – Dustin McGowan will see a "W" beside his name when he checks the boxscore on Saturday morning, something he could only dream about during endless rehabilitation stints while prime years of his big league career wasted away. He scattered five hits over six and a third innings of scoreless ball in the Blue Jays 2-0 win over the Orioles and thanks to shut down relief from Brett Cecil and Sergio Santos, got his first major league win since June 22, 2008. The story has been told repeatedly about McGowans troubled injury history; the multiple shoulder surgeries, the scuttled comeback attempts until finally, last season, he returned in June and proved to be a stellar member of a great bullpen. Relief work seemed his destiny, until perseverance met opportunity and suddenly he was a part of the 2014 starting rotation. Heres some perspective on Dustin McGowans achievement: John Gibbons, his current manager, was fired from his first tenure in Toronto only two days prior to McGowans most recent win; Mark Buehrle, his teammate who never gets injured, won 77 games in between McGowans victories. Surely, this one is sweeter. "I was just thinking about it, actually," said McGowan. "It was actually against Baltimore the last time I got hurt. It brought back a couple of memories for me." Thats McGowan, typically understated. You can forgive him, too, if hes grown weary of talking about his trials over the years. The significance of the win, though, isnt lost on his manager. "Its a kind of a sentimental night, you know, one of those deals," said Gibbons. "Hes come a long way. He answered the bell. He had a rough one, his first one and he bounced back tonight against a good hitting ball cllub. Kareem Abdul-Jabbar Bucks Jersey. Thats very rewarding, for not only him but for everybody that knows him." It was somewhat of an atypical night for McGowan. It started out normally when he blew a fastball by Nick Markakis and then dropped a nasty slider on Delmon Young to record two early strikeouts. Strangely, those would be his only two punch outs on the evening. He two-hit the Orioles through 4 2/3 innings but hit a snag before the final out in the fifth. Markakis singled; so did Young. Then, Chris Davis, still without a home run this season but who earlier had lifted two fly balls to deep centerfield that the wind kept in the park, singled. The bases were loaded for Adam Jones. McGowan pumped a first-pitch fastball, at 95 miles per hour his hardest of the night, right down the middle for strike one. "I knew I had to get out of that jam," said McGowan. "Sometimes you have to save something in the tank for stuff like that. Tonight I just focused on pitching and reared back when I needed to." Two pitches later, Jones flew out to centerfield to end the threat. Baltimore wouldnt come close to scoring for the remainder of the night. McGowans next hurdle is to wake up Saturday morning with a shoulder that feels healthy. The hurdle after that is to repeat the same scenario on Sunday morning. Hes got another start next week, either toward the end of the Twins series or next Fridays game in Cleveland. Its been a long time since McGowan was in a routine. Hes still getting used to it. "Im still trying to find that perfect routine for me," said McGowan. "How I feel the best leading up to the days, what kind of lifting, what kind of running but it shouldnt take much longer to get it where I want it." ' ' '